Being horny is not abnormal, it is a natural body response that everyone feels, exception of no one. It is a biological impulse that is being planted in every individual. “How to stop being horny”

So as sex and masturbation is not a bad thing, but when it has become a routine to the extent that it now controls you, as in it’s getting too much on you as a habit, that is when it becomes a problem.
And there are ways in which you can control that too much urge which might not be through having sex or masturbating always.
Apart from these two, there are other ways to stop being horny.

How to stop being horny

 

1. Accepting that there’s a problem.

This is very important, because one can fight his or problem and correct it if he or she can admit that there’s a problem. On a situation where you don’t see your problems as if they are off an issue, you will see that it will be hard for you to control and correct it because you don’t recognize them as an error, and in that they will keep on repeating itself.
If you notice that you are becoming too much horny all the time and that you can’t be normal until you find somewhere to cool off. And you have been trying to stop that, yet the more you try the more you become hornier, just admit it that there is a serious problem, so that you will be much determined to tackle your problems.
Fir instance. If you are a man, and you noticed that you hardly see a woman and get your mind off her, every time you are alone whether inside or outside, you must find a way or a means to cool off your load due to so much feelings of urges. And you noticed that it has turned you to a sex machine. “How to stop being horny”
Just admit it that it’s not normal, that something is Wrong and recognizing your problem alone is half solved because you mind will be ringing an alarm on that problem till you solve it. Same thing goes to a woman , who is hardly relaxed unless she is in the hands of a man, having sex or if there’s no means of sex, she will use a sex video or sex machine just for satisfaction. A known problem is easier to solve, than an unknown problem.

2. Identify the cause of that problem.

This step two works in hand with step one. Since you have admitted that you have a problem, try to know the cause of that problem. Whether it is from you or from any body around you so that it will help you to put an end to it.
There are so many reasons in which one can be horny. It could be due to inadequate sexual activities from your partner or too much of exposure to sexual activities, or it could be due to your ovulation period incase if you are a woman, it could be due to some medication you are into or so many things that may link to you the hormones responsible for sexual arousal.
If you are able to identify what causes you to be horny all the time, you can see that it will be easier for you to stop it or better still control it for it not to be in excess again. If it is due to the environment you are in, you can see that you will easily change your environment and things will be normal with your sexual life. “How to stop being horny”

3. Try taking a shower.

This therapy is very nice for it will help to distract you from being horny. A cold shower on your body can calm your hormones that are responsible for sexual arousal down, this therapy works for so many people, so you can try it for it may also work for you as well.
The moment you stand up for the shower, the thought that you want to take your bath will envelope your feelings and you may not be able to remember at that moment you are horny. If you can also add a song while showering, like singing a song that can divert your Psych and mind from that thought of being horny to your present thought of taking your bath. You see that this particular therapy is very awesome, so you need to try that for a better control of your urges.

4. Try engaging yourself in any physical activity.

Exercising yourself is another nice therapy that is capable of deriving your mind from that urge to the normal self.
Get yourself busy in some walkout, you can choose any pattern of exercise that you can do better at that time, and you can also fixed your self on something that will generate heat so that you will be warmer inside if you.
Physical activity in this situation is very nice thing to do for it tends to prevent you from the feeling of urge and getting horny all the time. Get yourself busy with anything around you, engage your mind too. “How to stop being horny”

5. Minimize masturbation.

It is normal to masturbate but it is abnormal to be masturbating all the time, to the extent that you can’t control the urge any longer.
Masturbating every time can make you feel horny all the time due to your body knows that you have a way to cool it off at any time. So you should take note of the way you masturbate. Too much of everything in this world is bad, so you should take correction.
Stay away from any form of sex toys and excess masturbation, Stop perceiving them as the only source of your physical pleasure and understand that you don’t actually need them to satisfy your sexual urge.

In conclusion

Being horny is not actually a bad thing, in fact it’s a very nice thing because it describes you are healthy, but the issue is being horny always without control. When you noticed such just know that something is wrong and start from there to work out for how to solve and control your excessive urges before it gets out of hand .

Note. if you try all these methods listed above and yet, you are can’t to stop it, try consulting a professional in health field to diagnose on it so as to help to solve your problem. Do not keep your problem to your self, share it with the professional for a better guide.

Then for the readers, if you have any contributions or questions to drop, you are free to say or drop on the comments box for a better understanding of others that may read it, so as to distribute more knowledge to other people.
Thanks.

“How to stop being horny”



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PAUL WALKER

PAUL WALKER

Editor of the online magazine The Detailed Edge.